Get into the best shape of your life.
Reach Your fitness Goals On Your Schedule
Struggling to meet your fitness goals?
At East Carolina Cycling & Fitness, we understand the stress of not reaching your fitness goals.
Perhaps you don’t have enough time to work out or…
You aren’t sure which program to follow
Most gyms are too expensive
You lack motivation
With a busy life, you don’t have time to work out
Other programs have not delivered the promised results.
You want specific guidance for your fitness level.
We understand how challenging, frustrating, and lonely improving yourself can be. It’s just not fun.
That’s why we are here! Our mission is to provide you with an amazing fitness experience. No matter what your goals are or fitness level. We can help you get there.
We know your time is valuable, and we know how difficult it can be to schedule workouts around the demands of your home and career. That is why we offer morning, afternoon, and early evening classes and personal training sessions to accommodate the demands of a busy schedule. Through our variety of fitness classes and personal training, let us help you craft your fitness plan so you can experience the benefits of optimal health and wellness.
I’m your dedicated partner on your path to a healthier, more vibrant life.
Hi, It’s Dionne!
After working in the fitness industry for more than 30 years, I am opening the doors to my own fitness studio, East Carolina Cycling & Fitness!
I’ve had a passion for health & fitness since I was a teenager. After graduating from East Carolina University (‘95) with a BS in Exercise and Sports Science, I became even more passionate and committed to helping people achieve their health, wellness, athletic, and fitness goals.
Whether it’s leading a Spinning class, working one-on-one with a client to be healthier, or working with an athlete to excel at their sport, I show up with the knowledge and enthusiasm to motivate!
So if it’s your first time exercising, if you’re an exercise aficionado, or somewhere in between, let me be a part of your journey to achieve your goals!
Let’s do this!!
My fitness story
Testimonials
“Dionne Evans is an exceptional fitness instructor. Her knowledge about all areas of health and fitness is incredible. Her excitement is contagious and her playlists are off the hook. Whether creating a custom workout as a personal trainer, leading a vigorous cycling class or sculpting a body blast workout, Dionne develops a program that gets results.”
My wife and I have trained with Dionne in both class and individual settings for the last 13yrs. Dionne is always very motivating and supportive as she challenges me to push myself. I appreciate how she always takes the time to teach proper form and technique. I look forward to her class every week. Training with Dionne helps me unwind from work and keeps me engaged in lifelong fitness.
I have been working out with Dionne for over 15 years. She is very knowledgeable about fitness and nutrition and is always willing to explain the facts. Dionne challenges me and switches it up every session. Most importantly, we always laugh and have a lot of fun!
Reaching Your Fitness Goals is 3 short steps away
Book An Appointment
Contact us to chat with one of our certified instructors and discover how we can help you reach your goals.
We Customize Your Workout
We will help you customize your cycling workouts or match you with a personal fitness trainer for more personalized results.
Reach Your Fitness Goals
Working with our certified instructors and personalized trainers will help you reach your goals faster while meeting the demands of your busy schedule.
As Low As
$45/mo
SPINNING®️
YOGA
PERSONAL TRAINNING
We offer special rates for students, teachers, city employees and first responders. Contact Us for special rates.